Results 1 to 4 of 4
  1. #1
    EpicU: Nintendo Fan. EpicU's Avatar
    Join Date
    Aug 2012
    Nintendo Land
    Nintendo NID

    I've been having small panic attacks, been trying to exercise and just get exhausted.

    What can I do to do more exercise? I have a treadmill, boxing bag, small boxing bag and weights. I also get small panic attacks because of my exhaustion and anxiety, I also feel heated most of the time.

  2. #2
    Senior Member
    Join Date
    Nov 2012
    need to go to and get a plan together and go to a gym.
    "You must fight with honour! It is against the rules to throw the king out the ring!”

  3. #3
    Junior Member
    Join Date
    Dec 2018
    If you don't want to go to the gym you can use fitness trampolines (you can see them on hop trampoline). People often think that they are only for legs but you can work your entire body on them. Also, a good thing is that you can slow the pace and stop whenever you want to. I have trained my legs and belly after twins through my Stamina rebounder and it really helped me.

  4. #4
    Junior Member
    Join Date
    Feb 2019
    Pick up a sport? Socialize and exercise at the same time? I do BJJ myself, awsome training, and everyone who trains is like one big family (this is true wherver you go, i have trained at like 20 different gyms allover the world). Also good to be able to defend yourself..

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts